Showing Up Podcast with Lynsey Dyer
In these uncertain times I feel an immense call to help our community with everything I have. Skiing has taught me, the hard way, how to to respond to big changes that often happen unexpectedly often in an instant. As an athlete who’s known season ending injuries, we know what its like to have our able bodiedness, our plans, and therefore our income from unexpectedly swept from beneath our feet. In an instant as an athlete Ive had to face a new reality not unlike whats gone down in the past few weeks on a large scale. Though injuries have been some of the hardest times in my life, they have also helped me grow in ways I never would have known. Ultimately I can say Im grateful to have experienced these challenges and I hope we will all look back on this time the same way.
As anyone who’d been hurt can agree, we usually came back better, stronger and with a greater appreciation for all we have.
Thanks to past injuries, I discovered a breathing technique called Transformational Breathing. It has been a game changer for high performance and a tool I have used myself and lead others through for many years. I will be sharing the technique on my podcast ShowingUp with Lynsey Dyer over the next few weeks. Until then check out some of my interviews with some of the most interesting personalities in the outdoors and within Jackson Hole. This week I sit down with intuitive Kathy Chandler in Wilson Wy who channels helpful messages during this challenging time of the Corona Virus Pandemic from an energetic perspective. With over 150 5 star reviews of the podcast I hope to bring you some auditory sunshine and inspire you ShowUP for to your highest potential now.
