World-class skiing and snowboarding at Jackson Hole Mountain Resort, in Jackson Hole, Wyoming

Head, Shoulders, Knees and Toes

Head, shoulders, knees and toes. The nursery rhyme rings true as a reminder to be nice to your body while testing it in the mountains.


HEAD

Just Breathe Treatment
Solitude Spa at Teton Mountain Lodge www.tetonlodge.com, (307) 739-4158
15 minutes, $30
Harmoniously connect body and mind with our Just Breathe Treatment, featuring a luxurious blend of Oxygen Therapy and essential oils. Breathe in the benefits, including heightened concentration, alertness and memory, calming of the mind, increased body recovery after physical exertion, relief of temporary altitude adjustment and much more.

Rejuvination NuFace Facial
Four Seasons Resort Spa www.fourseasons.com/jacksonhole/spa/, (307) 732-5000
50 minutes, $195
This facial is otherwise known as Pilates for the face. With the use of Epicuren's Peptides serum and NuFace microcurrent technology the face is instantly toned, tightened and lifted. Peptides function as the skin's protein building blocks, contributing to collagen production and creating resilient results. The NuFace gently stimulates the skin, improving circulation, collagen production and smoothing fine lines and wrinkles. This is the perfect facial for those looking for an instant rejuvenation.

Shirodhara Head Massage
Snake River Lodge & Spa www.snakeriverlodge.com, (307) 732-6070
50 minutes, $135
Calming and therapeutic scalp and foot massage with warm oil poured on the third eye of the forehead to calm the chronic and reflexive body responses.

Teton Ageless Facial
Wilderness Adventure Spa, Spring Creek Resort: www.SpringCreekRanch.com/spa, (307) 732-8165
70 minutes, $200
The ultimate regenerating facial treatment, this “natural face lift” incorporates exfoliation and hydration with ultrasonic and micro current technology to slow cellular aging and plump and firm skin.

Microdermabrasion
Shooting Star: www.ShootingStarJH.com, (307) 739-3280
60 minutes, $145
80 minutes, $175
This crystal-free, orbital microdermabrasion with LED red and blue light therapy represents a breakthrough in skin resurfacing and yields visible results in only one treatment. Gentle enough even for sensitive skin, the facial includes cleansing, repairing serum, mask, shoulder massage and moisturizing sunscreen.

Amangani Signature Facial
Aman Spa, Amangani: www.AmanResorts.com/Amangani, (307) 734-7333
60 minutes, $160
90 minutes, $220
This facial features a freestyle holistic massage unique to each of the therapist’s skills and experience. Soothing, rhythmic movements relax and pamper. The 90-minute treatment includes a foot massage. Spa treatments do not include pool and gym access.

HydraFacial™
Body & Soul Spa and Salon: www.BodynSoulSalon.com, (307) 734-4473
80 minutes, $185
The HydraFacial™ resurfacing procedure offers complete care for your skin – cleansing, exfoliation, extractions, and hydration, including the Vortex-Fusion® of antioxidants, peptide, and hyaluronic acid. The HydraFacial™ is a non-invasive, non-surgical procedure that delivers instant results.

Custom Facial
Body Sage Spa, Rusty Parrot Lodge: www.BodySage.com, (307) 733-4455
60 minutes, $125
90 minutes, $175
The estheticians tailor each facial to your needs, based on skin analysis and concerns you express. Sessions include complimentary upgrades including an eye refresher, hand warming treatment or neck and decollete treatment. Product lines include Jurlique – an organic, biodynamic skin care line from Australia, Color Science sun protection and the Clarisonic cleansing system.


SHOULDERS/KNEES

Decadence Organic Blueberry Bliss
Chill Spa, Hotel Terra: www.HotelTerraJacksonHole.com/spa, (307) 739-4000
50 minutes, $129
80 minutes, $179
This body treatment, designed to combat the elements and leave skin feeling soft and silky, features a rich combination of blueberry puree and soy – a mixture that packs an antioxidant and aromatic punch. The 80-minute treatment includes a massage.

Peak Performance
Four Seasons Resort Spa: www.fourseasons.com/jacksonhole/spa/, (307) 732-5000
50 minutes, $170
80 minutes, $240
A recovery treatment customized to address any muscle issues you might be experiencing after a day of adventure in Jackson Hole. This ritual incorporates active stretching and therapeutic massage with arnica oil and enzymatic preparations used to soothe and re-energize the muscle tissue. The 80-minute treatment begins with dry-brushing to cleanse the body of any toxins causing muscle aches and soreness, followed by a willow bark wrap to enhance the process by deeply encouraging increased flexibility and mobility.

doTERRA Aroma Touch
Solitude Spa, Teton Mountain Lodge: www.tetonlodge.com, (307) 739-4158
50 minutes, $145
80 minutes, $205
Unwind in peaceful tranquility with our doTERRA AromaTouch massage, featuring a unique assortment of essential oils. Gently breathe in the scents as they are meticulously applied through soothing massage, promoting total relaxation from head to toe. Choose from oils blended to promote positive stress management, immunity and homeostasis or address inflammation.

Sleeping Indian Custom Massage
Snake River Lodge & Spa: www.snakeriverlodge.com, (307) 732-6070
20 minutes, $75
50 minutes, $135
Let our experienced, talented therapists work those well deserving shoulders with a combination of deep tissue, range of motion and trigger point massage to bring your shoulders back into balance.

Sacred Space Massage
Wilderness Adventure Spa, Spring Creek Resort: www.SpringCreekRanch.com/spa, (307) 732-8165
60 minutes, $145
90 minutes, $205
120 minutes, $270
Enjoy a custom massage in the peaceful, healing environment of the Spring Creek Tee Pee. A truly western relaxation experience!

The Doe’s Favorite
Bear and Doe Banya Spa: (307) 732-0863, www.bearanddoebanya.com
60 minutes, $120
This is a treatment, done in the sauna and steam room, includes two rounds of platzas and a honey salt scrub. A platza is a banya treatment using veniks (a bunch of dried branches – Bear and Doe uses oak –tied together at the base). The bundles are soaked overnight in warm eucalyptus water to reveal a relaxing fragrance, and oils emitted from the venik have a detoxifying effect. The Banya Master performs a dance with the venik, gently waving, tapping and moving the bundles to create a wafting wall of heat. A platza can be eased into with one venik or intensified with two. By alternating from the heat to cool showers or a cold plunge, the platza builds to an exhilarating finale when all shoulder tension melts away. Add a one hour massage ($200).

Thai Massage
Bear and Doe Banya Spa: (307) 732-0863, www.bearanddoebanya.com
60 minutes, $95
90 minutes (recommended), $140
Muscles are pulled and kneaded while joints are decompressed. This massage, done on a cushioned mat while fully clothed, leaves you feeling relaxed and energized, more balanced and taller. Leg-focused, this treatment soothes knees after a long day of hiking or skiing, and includes use of the infrared sauna.

Traditional Thai Massage
Aman Spa, Amangani: www.AmanResorts.com/Amangani, (307) 734-7333
Approx. 90 minutes, $220
An essential skiing aid, this massage stretches the body, loosens muscles, fosters mobility and prepares for, or recovers from, a day on the slopes. Performed fully-clothed on a floor mat without oil, this treatment has been a part of the Thai culture for centuries. Loose clothing is recommended.

Neuromuscular Therapy
Aman Spa, Amangani: www.AmanResorts.com/Amangani, (307) 734-7333
Approx. 60 minutes, $160+
Approx. 90 minutes, $220+
The perfect treatment after a day in the mountains, or anytime you would like to treat soreness in the body. The therapist begins with an analysis identifying the muscles that create an imbalance and provoke a pain response. Targeted hands-on muscle work and stretching restores balance.

Custom Massage
Shooting Star: www.ShootingStarJH.com, (307) 739-3280
60 minutes, $135
90 minutes, $165
Shooting Star’s most popular massage combines several healing techniques, which may include Swedish, sports and deep tissue, depending on your individual needs that day.

Salt Exfoliation
Shooting Star: www.ShootingStarJH.com, (307) 739-3280
60 minutes, $135
Fine sea salt and sand are combined with essential oils for a natural exfoliating and hydrating effect on the epidermis. The treatment can be staged in the steam room or as a body wrap in Shooting Star’s wet room. Add a warm aromatherapy soak in the Japanese tub (90 minutes, $165).

Sports Recovery Package
Body Sage Spa, Rusty Parrot Lodge: www.BodySage.com, (307) 733-4455
2 hours, $255
2.5 hours, $315
Body Sage Spa’s signature Sports Recovery Package features: a sports massage using oil made from locally-gathered arnica flowers which relax and heal sore muscles; a mountain herbal wrap crafted with calendula fir for deep relaxation and relief from soreness; plus an invigorating scrub with regional salts to nourish skin and leave a healthy glow. Contrast therapy can be incorporated into any massage at no additional charge.

Full-body Experiential Packages
Body Sage Spa, Rusty Parrot Lodge: www.BodySage.com, (307) 733-4455
Two-four hours, $315-$475
The Japan and Hammam Rituals draw inspiration from the bath house rituals of Japan, Morocco and Turkey. Designed for deep relaxation, the treatments last from two to four hours, and incorporate elements of scent, texture and touch for a truly transporting experience.


TOES

Sweet Feet Honey Pedicure
80 minutes, $110
Four Seasons Resort Spa www.fourseasons.com/jacksonhole/spa/, (307) 732-5000
Specially designed for the most hard-working feet, this pedicure provides the ultimate pampering. Your feet receive a deep-cleansing soak, invigorating foot and lower leg scrub, and nail and cuticle work. The finale is a conditioning wild honey glaze with a thermal wrap, a relaxing massage and a polish application.

Classic Pedicure
Shooting Star: www.ShootingStarJH.com, (307) 739-3280
60 minutes, $65
Enjoy a warm soothing foot soak, followed by nail shaping, cuticle care, exfoliating mask, hydrating foot massage and polish.

Natural Pedicure
Snake River Lodge & Spa, www.snakeriverlodge.com, (307) 732-6070
45 minutes, $75
Happy feet make for a happy skier! Let us treat your feet! Includes a soothing foot bath, exfoliation, callous removal, massage and complete nail and cuticle care.

Spa Pedicure
Body & Soul Spa and Salon: www.BodynSoulSalon.com, (307) 734-4473
55 minutes, $68

Deluxe Pedicure
Aman Spa, Amangani: www.AmanResorts.com/Amangani, (307) 734-7333
75 minutes, $85

Hand and Foot Refresher
Body Sage Spa, Rusty Parrot Lodge: www.BodySage.com, (307) 733-4455
45 minutes during a facial, add $75
Experience two treatments in tandem. A massage therapist joins the esthetician for a twoon-one treatment – a facial plus an intensive hand and foot treatment featuring exfoliation, heated moisturizing and massage or reflexology. A ginger grass scrub and plum blossom mask soften and condition the skin, while warm herbal mitts invite deep relaxation.


A PAIR OF HEADS, SHOULDERS, KNEES AND TOES

Reconnect Couples
Chill Spa, Hotel Terra: www.HotelTerraJacksonHole.com/spa, (307) 739-4000
80 minutes, $179 per person
A custom experience for two, this treatment begins with a fireside foot soak in Chill Spa’s couples suite overlooking Teton Village. For the couples massage, therapists use an organic champagne mimosa massage oil. Add a chocolate champagne body treatment – a full-body sugar scrub exfoliation and a chocolate wrap that rehydrates the skin and leaves it feeling silky smooth (110 minutes, $225 per person).