Tag Archives: Ski Fitness

Resolutions to be a better skier? 11 Exercises to Boost Your Ski Fitness

If you’ve ever been to Jackson, then you know this place is chocked full of strong men and women.  We spend as much time as possible focusing on our bodies so that we can do the sports and activities we love so much.  We all know we need exercise, but spending at least 1 hour […]

Hadley Hammer | Ski Fitness with a JHMR Athlete

JHMR athlete Hadley Hammer is a top-level competitive freeskier and will be competing on the Freeride World Tour this season. In preparation for the tour, Hadley has been training hard with the Mountain Athlete gym in Jackson Hole. Check in with Hadley as she offers up a couple of go-to exercises to get your ski […]